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LENTIL DAHL SOUP GLUTEN FREE AND VEGAN

A warming home made soup of lentils, chopped tomatoes, onions, coconut milk and a raft of spices.  Served with either a Spanish oven baked stone ground baguette or MYGFBakery gluten free bread & butter.

Soup Allergens:  none      Gluten free bread Allergens: none      BUTTER

Baguette Allergens:  WHEAT FLOUR, RYE FLOUR,

Soup gluten free Ave net weight: 330gr     319 kcal  With baguette & butter:  470gr      707kcal

Gluten free farmhouse & butter: ave net weight: 67gr    206kcal 

Stone baked baguette: ave net weight 120gr      240 kcal

Butter portion: 20gr   148kcal

SOUP: chopped tomatoes (60%) (tomato juice, acidity regulator, citric acid); coconut milk (water, coconut 50%); red lentils; fresh onions; water;,  bouillon (onion powder, carrot juice powder, tomato powder, herb (lovage), dried glucose syrup, yeast extracts, salt, sugar, chickory extract, rapeseed oil, natural flavouring); groung ginger, ground cumin, turmeric, coriander leaves, cumin seeds, olive oil, chilli powder, fenugreek seeds, cayenne pepper, sea salt

STONE OVEN BAKED BAGUETTE (120g): WHEAT FLOUR, water, RYE FLOUR, yeast, salt, antioxidant (ascorbic acid)

GLUTEN FREE TOAST:  millet flour, sorghum flour, buckwheat, maize flour, potato flour, fresh yeast, psyllium, flaxseed, salt

BUTTER: MILK, salt