TORBAY SOLE (BROADSANDS & TEIGNMOUTH) GLUTEN FREE AVAILABLE
Local fish at it's best. Torbay sole landed in Plymouth. A whole fish oven baked with olive oil and lemon and served with wakame (Japanese seaweed salad sesame, soy, wheat), garlic mayo slaw and either fries of home made bubble & squeak. Gluten free with no wakame.
Ave net weight: kcal
ALLERGENS: FISH, SESAME, SOY, WHEAT (in the wakame)
INGREDIENTS
TORBAY SOLE MEGRIM: FISH, olive oil
GARLIC MAYO SLAW (17%): white & red cabbage, carrot, garlic, vegan mayonnaise – see ingredients below.
VEGAN MAYONNAISE: rapeseed oil, water, sugar, spirit vinegar, salt, modified waxy maize starch, stabiliser (xanthan gum), flavouring, colour: carotene, antioxidant: calcium disodium (EDTA).
BUBBLE & SQUEAK: potato, sunflower oil, garlic, rosemary, sea salt, ground black pepper, hispi cabbage
FRENCH FRIES McCAINS SURECRISP: English potato (91%); atter (modified potato starch, rice flour, pea dextrin, pea fibre, stabiliser Xanthan gum, pea protein); sunflower oil, salt.
WAKAME SALAD: seaweed (55%); SOY sauce (defatted SOYBEAN, WHEAT, salt, water), fructose corn syrup, agar-agar, sugar, SESAME oil, SESAME seed, salt, acidity regulator (E260), thickener (E415), red pepper, flavour enhancer (E635), colours (E133, E102)
